Quick Exercise-Quotes

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Quotes are all over Facebook and Instagram now a days! So,…

Appreciate Yourself: Success Story 3

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This post includes my third personal success story.  I decided…

The Alpha Male...

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 The Alpha Male... A woman needs to feel attraction for…
Gulf Coast Relationship coach

Do people get defensive when you try to communicate with them?

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Bad communication is often characterized by the use of “you” language. For example “you are...”, “you should...,” you people...,” and “you better...”. These directives come across as demanding, passing judgment, or like you are ordering people around.

Are you a man hunter?

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  We live in what is now called the Hook Up Culture!…

Ladies, what is it about bad boys?

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I often hear women say that bad guys are more fun. If this bad…

Appreciate Yourself: Success Story 2!

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Success Story 2Name: Corrie PolendeyLocation: Palos Heights,…

Appreciate Yourself: Success Story 1!

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This post includes my first personal success story.  I decided…
Gulf Coast Life Coach

Appreciate Yourself! Share your success story!

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  When was the last time you acknowledged your successes?…

10 Things to Look Out for when Dating...

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I have a friend that has recently started dating again. We…

Stand up for yourself! Keep these 6 points in mind...

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1. You are entitled to believe and feel they way you do. 2.…

5 signs you are losing yourself in your relationship?

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1. You are developing bad habits because of your relationship. 2.…